Premium Adjustable Dumbbells (3–36kg)
Build strength with precision using these Premium Adjustable Dumbbells. Featuring a wide 3kg–36kg range with 1kg incremental adjustments, this all-in-one system replaces an entire rack of dumbbells while delivering professional-grade performance for home and commercial gyms alike.
Important Flooring Information
Suitable for use on soft flooring only. These adjustable dumbbells should be used on appropriate soft or protective gym flooring, such as rubber gym mats. They are not suitable for use directly on hard floors.
Product Overview
These Premium Adjustable Dumbbells are engineered for lifters who demand efficiency, progression, and durability. With a simple turn-of-a-dial system, you can instantly adjust weight in precise 1kg increments — eliminating downtime between sets and allowing seamless progression across all training phases.
Designed to replace up to 36 individual dumbbells, this compact system is ideal for strength training, hypertrophy, rehabilitation, and functional fitness. The precision-balanced steel plates ensure a natural lifting feel, while the knurled ergonomic handle delivers a secure grip even during high-intensity sessions.
Key Features:
- Wide adjustable range – covers 3kg to 36kg for beginners through advanced lifters
- 1kg increments – ideal for progressive overload, rehab, and accessory training
- Dial-based adjustment – change weight in seconds without removing plates
- Ergonomic knurled handle – provides grip security and comfort under heavy load
- Space-saving system – eliminates clutter and maximises training area efficiency
- Soft flooring only – designed for use on soft or protective gym flooring, not suitable for direct use on hard floors
Specifications:
- Weight Range — 3kg – 36kg
- Increment Size — 1kg
- Adjustment System — Turn-of-a-dial selector
- Handle — Knurled ergonomic steel handle
- Construction — Precision-balanced steel plates
- Usage — Home & commercial gyms
- Flooring Requirement — Soft or protective gym flooring only – not suitable for direct use on hard floors
Important: Always adjust weight with the dumbbell securely placed in the cradle. Do not drop the dumbbells, as this may damage the internal adjustment mechanism. Use only on suitable soft or protective gym flooring and never directly on hard floors.
Suggested Use:
- Heavy lifts — bench press, rows, shrugs, goblet squats, lunges
- Accessory work — curls, lateral raises, triceps extensions, rear-delts
- Full-body training — supersets, drop sets, circuits, and progressive overload programs
Flooring: Perform all exercises on suitable soft or protective gym flooring. Do not use the dumbbells directly on hard flooring.




