Hip Thrust Bench
Multi-function, soft padded hip thrust bench designed for glute activation, weight training, and studio workouts. Available in two sizes to suit your space and training needs.
Product Overview
This Hip Thrust Bench provides an ideal platform for hip thrust exercises, helping you maximise glute engagement and strength gains. Crafted from durable EPE foam and covered with a non-skid PVC layer, this bench offers a comfortable yet stable surface for a variety of workouts. Its wedge shape and anti-slip base ensure safety and stability during use. Perfect for hip thrusts, glute bridges, aerobic steps, and even basic weight training like dumbbell chest presses and flys with the larger 100cm model.
Key Features:
- Ergonomic Design – soft padding supports your hips comfortably while ensuring optimal positioning for glute activation
- Versatile Use – ideal for hip thrusts, glute bridges, step workouts, and the larger size supports weight training exercises
- Space-Saving Stackable – wedge shape and lightweight design make stacking and storage quick and easy
- Stable & Safe – anti-slip base keeps the bench firmly in place during use for safe, effective training
Exercises & Use Cases:
- Hip thrusts & glute raises
- Glute bridges & hip bridges
- Aerobic step workouts
- Dumbbell chest press & flys (100cm bench)
- Various core & lower body exercises
What’s Included:
- Hip Thrust Bench (choose 60cm or 100cm size)
- Non-slip base for added stability
- Built-in handle for easy portability
Specifications:
- Material — Durable EPE foam with non-skid PVC cover
- Sizes Available — 60cm x 45cm & 100cm x 45cm
- 60cm Bench Dimensions — Length: 60cm, Height: 30cm, Width (bottom): 45cm, Width (top): 25cm
- 100cm Bench Dimensions — Length: 100cm, Height: 35cm, Width (bottom): 45cm, Width (top): 25cm
- Weight Capacity — Not suitable for commercial use
- Special Features — Anti-slip base, stacking design, built-in handle
Perfect for home gyms and fitness studios, this Hip Thrust Bench delivers a versatile, durable platform for glute and weight training exercises. Its ergonomic design and space-saving stackability make it a smart addition to any workout space.




